Dancing leg pain, there are several situations: 1, most of the reasons are dancing too much, too much after the lactic acid secretion, accumulation, can not be completely metabolized, absorbed resulting in leg pain, leg pain, generally no special treatment, as long as the rest is proper, can be combined with a local massage or hot water bath, the symptoms can be slowly lifted. 2, if the dance after the appearance of the hip, that is, there is pain in the groin, it may be strained! This may be caused by a strain. In this case, rest for 1-2 weeks, local topical medication, slowly can be relieved. 3, if the knee and ankle pain, there may be osteoarthritis, this situation needs to exercise the joint strength, to be muscle strength, joint stability increases, the pain will be relieved.