After giving birth to a child leakage of urine can be recovered through physical exercise, anal lifting exercise, shrinking exercise and other exercise methods. 1. Physical exercise: it is recommended to exercise in moderation, you can swim, play ball, jogging and other aerobic exercise, to improve physical fitness. 2. Lifting the anus exercise: Lifting the anus exercise has sphincter contraction method, clamping legs to lift the anus method, urination stopping method, 2~3 times a day. 3. Shrinking exercise: Leakage of urine after giving birth to a child is mostly due to the manifestations of pelvic floor tearing and relaxation that occur during transvaginal birth. Make the bladder urethra downward shift, the symptoms of urine leakage. Pelvic floor muscle function exercise is needed so that the pelvic floor muscle is restored through exercise. For some patients who are difficult to recover through exercise, it is recommended to go to the regular hospital in time, under the guidance of the doctor’s reasonable treatment, and strive for early recovery.