For muscle pain relief herbs, you can take some formulas for topical use, recommending Peach Red Four Herbs Soup, plus Chuan Wu or Cao Wu, the amount used can be 2-3 times the amount taken orally, because the amount of topical medication is absorbed through the skin, so its amount can be increased. The specific method is to buy these Chinese herbs and put them into a pot to decoct, after the decoction is done, separate the water from the dregs and use a towel or something absorbent to wet it and put it on the area, the medicine in the pot has to be kept heated and needs to be changed when it gets cold. If you feel that it is cold, change the wet towel and put it into the pot again to heat it up and continue to apply it externally after heating. The dregs of the medicine can be fixed with bandages on the sore local area, and by this method can be treated. There are also some Chinese herbal medicines that can be used topically, such as orthopedic water or safflower oil or Yunnan Baiyao, which are simpler to apply. You can also use infrared lamps or hot towels for hot compresses before and after the topical application of drugs.