Massage can increase the elasticity of the skin and muscles, improve local blood circulation, increase skin luster and flatten wrinkles, very simple. It is very simple. “No trace of age” needs to be maintained every day. The ring finger is usually used for massage, and the middle finger can only be used when performing focused stimulation.
The first step: force pressure clear forehead
The forehead is the part most prone to wrinkles.
Massage from the bottom to the top, then from the inside to the outside, and finally slide your fingers from the hairline to the temples and press the beauty point of the temples. When pressing this point will generally feel a slight pain, you can look for it accordingly.
Step 2: Gently caress the Ying Ying eyes
The skin around the eyes is most prone to wrinkles and edema, and once the skin here is loose, it is difficult to restore it to its original state.
To prevent small wrinkles around the eyes: use the fingertips of your middle finger to massage along the inside of your lower eyelid toward the outside, sliding slightly harder and returning with a gentle glide over the skin, doing this 3 times over and over. The same applies to the upper eyelids.
Prevention of small wrinkles around the corners of the eyes: from the outer corners of the eyes toward the temples, press left and right at the same time for 10 times, lifting upwards diagonally as you press.
Step 3: Reverse rubbing the pointed nose
The area between the nose and the eyes is the most likely to produce horizontal wrinkles. In order to stretch the bridge of the nose, massage from the bottom to the top, and finally hold the sides of the nose with your fingers and do the pressing action. Also, be sure to resolve to change the bad habit of wrinkling your nose!
Step 4: Circle the peach cheeks
Move your fingers from the bottom to the top like drawing a circle. First massage the lower jaw to the part below the ear, then from the corner of the mouth to the center of the ear, next is the area around the nose to the temple, and then massage the lower part of the cheeks in turn, that is, 3 cm directly below the eyes, 1 cm on both sides of the nose and the lower jaw.
Step 5: Smile cherry lips
Because often chewing, talking, laughing, so the corners of the mouth is also easy to dry, wrinkles, must always pay attention to prevent the corners of the mouth sagging.
Massage to do up the corners of the mouth action, the middle finger to press the middle part of the person, other fingers down to press the corners of the mouth on both sides and the outside of the jaw.
Step 6: soft press clear jaw
Face shape is also the external expression of age, to tighten the jaw and prevent the appearance of a double chin.
The massage method at the jaw is: repeatedly do the kneading upward movement with the palm of your hand, and finally stop after gently pressing below the ear with your middle finger. Here there is the jaw nerve, do not apply too much force.
Step 7: lightly rub the swan neck
The neck is often a part of the body that you do not easily notice, but others can see at a glance. The skin of the neck is very thin, the number of activities and often by the friction of clothes, so it is easy to produce wrinkles or black aging phenomenon, so you should take care of it more often. Apply lotion and lotion on your neck and massage along the lines. Use all your fingers to massage your neck from the bottom to the top. Note that there are carotid arteries on both sides of the neck, so be gentle when pressing. This will not only prevent wrinkles, but also improve the blood circulation in the head and shoulders!
Step 8: dry cleaning jade fox face
Dry wash your face with the palms of both hands towards the jaw with force 20 times, at least 2 times a day. This method can effectively prevent the premature appearance of wrinkles, and for wrinkles that have formed, it can also make it lighter and smaller. Yi Nengjing and Maggie Cheung are famous for their fox face beauty, if you follow this method and stick to it, you can also have a polished and charming fox face.
Massage method is actually not magical at all, as long as you insist!