Gout can eat soy sauce soy sauce? First of all, the answer is yes, but soy sauce is after all a condiment, in daily life must not be a large number of to eat, and soy sauce itself does not belong to the high-purine diet of a kind of food, and it is not possible to drink a large number of like other drinks. So for gout sufferers, there is no problem to add soy sauce in the process of food cooking appropriately. What gout patients should pay attention to in terms of diet is to avoid high purine diet. The high purine diet is 100 grams of food, containing more than 200 milligrams of purine components of this type of food belongs to the high purine diet. This high-purine diet includes deep-sea seafood products, especially deep-sea seafood products processed pickled food. Secondly, it is animal offal. In terms of beverages, beer is part of a high purine diet and should be avoided as much as possible. The purine content in alcohol from high to low are beer, white wine, red wine, yellow wine. So depending on your situation, avoid high purine diets when choosing.