Birch mushroom is a medicinal fungus, mainly grows on birch trees, for birch mushroom has a certain health effects, may have a certain effect on blood pressure. However, this health product has no specific effect on human blood pressure, blood sugar, lipid metabolism or how much it affects is not very precise, so for birch mushrooms hypertensive people can eat, but do not use it to lower blood pressure. Usually if blood pressure is elevated mainly through a standardized diet, as well as lifestyle improvements to reduce blood pressure, you can generally eat mushrooms such as fungus, birch mushrooms, mainly more intake of fruits and vegetables, less intake of salt and fat, to quit smoking and limit alcohol intake, adhere to regular exercise to relax.