Tongue white moss thick may be spleen deficiency and dampness, can take traditional Chinese medicine such as ginseng spleen pill, ginseng white artemisia, etc. to regulate. Chinese medicine believes that the tongue is the glory of the qi and blood of the internal organs, and the tongue moss is born from the steam of the stomach qi; looking at the tongue, you need to comprehensively analyze the tongue texture and tongue moss. White tongue with thick moss is the main cause of Spleen-Yang deficiency and water-dampness internal storage (water-dampness stays in the body). 1. Ginseng Spleen Pill, with the effect of strengthening the spleen and qi, harmonizing the stomach and stopping diarrhea, is used for weak spleen and stomach caused by dietary inactivity, stuffy and noisy stomach (stomach has a feeling similar to hunger, emptiness with burning), nausea and vomiting, abdominal pain and loose stools (feces are thin and unshapely), lack of food and drink, and weakness and fatigue, etc. It is not suitable for patients with cold and fever. It should not be taken by patients with cold and fever. 2. Ginseng Ling Atractylodes Macrocephalae, with the effect of tonifying the spleen and stomach and benefiting lung qi, is used for treating weakness of the spleen and stomach, loose stools with little food, shortness of breath and coughing, and tiredness and fatigue. It should not be taken together with cold and flu medicines. If you feel unwell, please consult a Chinese medicine practitioner for evidence-based guidance and follow the doctor’s instructions to use the medication, not self-medication, so as not to delay the optimal treatment of the condition.