Wheat, also known as Huaibai wheat, is flat in nature, sweet in flavor, and belongs to the heart, spleen and kidney meridians.
Effects: Nourishing the heart, strengthening the spleen, benefiting the kidney, removing heat, quenching thirst.
Applicable people: wheat for pasta can be used for weak spleen and stomach caused by loss of appetite, fatigue, loose stools, etc.; cooking or porridge can be used for dry mouth, thirst, etc.; and licorice, jujube decoction can be used for heart and spleen deficiency caused by heart insomnia, restlessness, and sweating and other people.
Nutritional value: wheat contains carbohydrates, fat, protein, calcium and other nutrients.
Consumption: Wheat is mostly made of flour into a variety of foods, such as cakes, steamed bread, dumplings and so on.
In the case of daily consumption, food efficacy is limited, can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.