Dizziness and nausea after practicing yoga may be induced by low blood sugar, low blood pressure and cervical spine disease, which need to be treated with general therapy or medication.
1. Low blood sugar: practicing yoga requires a certain amount of energy, which can easily lead to excessive blood sugar loss, resulting in low blood sugar, inducing dizziness and nausea, accompanied by panic and palpitations and other symptoms, you can drink sugar water to raise blood sugar.
2. Low blood pressure: low blood pressure can cause low perfusion of blood vessels in the brain, causing dizziness, nausea and vomiting, etc. It is recommended to actively strengthen the high nutritional diet, and also need to lift the causes of low blood pressure. If it belongs to drug-induced, you need to reduce or stop the drug; if it belongs to postural hypotension, you need to avoid standing up too fast.
3. Cervical spine disease: For example, cervical spondylosis or cervical disc herniation can lead to vertebral artery compression, causing cerebral vasospasm as well as insufficient cerebral blood supply, which can be taken to improve posture and traction to improve the symptoms.
In addition, there may be other factors that can induce dizziness and nausea, it is recommended that patients need to go to a regular hospital to improve the examination, under the guidance of the doctor according to the cause of the treatment.