From the doctor’s point of view, morning nausea, regurgitation first consider the presence of gastric disease, specific relief measures are as follows: 1, liver function, abdominal ultrasound, to rule out the existence of liver and gallbladder system diseases; 2, it is recommended that do not eat too full before bedtime, may help; 3, for nausea, regurgitation, you can carry out the use of some medications, such as proton pump inhibitors, the appropriate use of pro-dynamic drugs; 4, from the point of view of Chinese medicine for the manifestation of the gastric cold, usually in the dietary process can be applied to warm the stomach medications, such as gastric flush, brown sugar water, ginger tea, etc., to help improve the symptoms.