You can drink hot milk tea in moderation when you have your period, but you should not drink cold milk tea. Milk tea is a drink that can soothe impatience and replenish calories, but because of its high sugar content, you should not drink too much to avoid affecting your appetite. During the menstrual period, due to the decline in hormone levels, there is often weakness, loss of appetite, some people will have dysmenorrhea, during this period women should pay attention to proper rest, do not eat cold food, otherwise it will lead to slow blood circulation in the pelvis stasis and lead to dysmenorrhea and other discomfort. During menstruation, you should keep your mood relaxed, live a regular life, avoid cold and strain, avoid cold, spicy and stimulating food, exercise according to your body condition to strengthen your body’s resistance, and keep your vulva clean and hygienic, and prohibit intercourse to avoid infection of the uterine cavity.