Buckwheat lactation eat buckwheat back to milk?

Eating buckwheat during breastfeeding is generally not back to milk. Buckwheat does not have the role of milk, but also does not have the role of lactation, so you can eat in moderation during lactation, do not overdo it, because buckwheat is also a staple food. It is recommended that breastfeeding women do not pick what they eat, to maintain adequate and balanced nutritional intake. At the same time more use of some dietary fiber-rich foods, such as corn, pumpkin, etc., but also appropriate more protein-rich foods, such as fish, eggs, lean meat. You can also drink more soup to increase milk. During the breastfeeding period women should ensure sufficient sleep, happy mood, do not blindly avoid food, there are abnormalities can be consulted with the doctor.