The most important thing is to avoid eating spicy and stimulating food, and you can also take some drugs for treatment.
Whenever you eat garlic stomach upset, consider the existence of chronic gastritis. Garlic is spicy and stimulating food, can stimulate the gastric mucosa to secrete too much gastric acid, the patient can appear stomach pain, bloating, heartburn, acid reflux, belching (burp) and other uncomfortable symptoms. Patients who have stomach discomfort after eating spicy and stimulating foods should try not to eat such foods.
Stomach upset can be treated with medications, including inhibitors of gastric acid secretion, the most commonly used are proton pump inhibitors such as omeprazole, rabeprazole, etc., which can inhibit the secretion of gastric acid and reduce symptoms such as gastric pain, acid reflux, heartburn, etc.; there are also gastric mucous membrane protectants, such as aluminum thioglycollate and magnesium aluminium carbonate, etc., which can form a layer of protective film on the surface of gastric mucous membrane to avoid the stimulation of the gastric mucous membrane by undesirable factors.
During the period of stomach discomfort, we must avoid all kinds of spicy stimulation, cold and cold food stimulation, you can drink some millet porridge, warm milk, etc., is conducive to the improvement of the condition. It is recommended that patients with stomach discomfort go to the hospital gastroenterology outpatient clinic as soon as possible, the above drugs must be taken under the guidance of a doctor, do not take medication on their own.