The fastest tea to lower blood lipids is not Pu’er tea. Strictly speaking, there is no tea that can lower blood lipids.
Pu-erh tea is not a medicine, does not have the efficacy of treating diseases, and therefore does not have the effect of lowering blood lipids. Although this tea contains more tea polyphenols, modern pharmacological research has found that tea polyphenols in lowering blood lipids, prevention of atherosclerosis has therapeutic effects, but due to the body’s intake of less, usually can not play the effect of lowering blood lipids.
In addition, not only Pu-erh tea does not lower blood lipids, other types of tea also do not have this effect. If you want to lower blood lipids, you can do so by improving your lifestyle, adjusting your diet, exercising, etc. If necessary, you can also take lipid-lowering drugs such as atorvastatin (occasional diarrhea) and resuvastatin (occasional headaches).
If you need to use the drugs, you should not use them blindly, but must first be diagnosed by a doctor, and then choose to use the drugs according to the actual situation of the patient.