Cold uterus and cold body are usually manifested as low menstrual flow, or cold pain in the waist and abdomen during menstruation, and cold limbs and fear of cold in general. It cannot be diagnosed by oneself, but needs to be diagnosed by a physician. Generally, it can be nourished through traditional Chinese medicine, such as Ai Fu Warm Palace Pill, Right Angelica Pill, etc. It can also be nourished through daily diet. 1. Traditional Chinese medicine: patients with uterine cold body cold and the body of yang qi deficiency has a relationship, and some patients are caused by a long period of illness and injury to the yang. After the onset of the patient manifested as abdominal cold, the whole body afraid of cold and other symptoms, and at the same time appeared in the menstrual flow, abdominal pain before and after menstruation and other symptoms. It is recommended that the patient be nourished by traditional Chinese medicine, which can be taken orally under the guidance of the doctor, such as Ai Fu Warm Palace Pill and Right Angelica Pill, to replenish the kidney and yang. 2. Dietary modification: It is recommended that patients eat more warm foods, including peanuts, jujubes, brown sugar water, etc., and avoid eating cold foods. Also note that usually try not to eat cold drinks, especially in the menstrual period can not eat cold food. It is recommended that patients should pay more attention to keep warm and do more exercise in daily life to enhance their positive energy. If there is a cold uterus and cold body, it is recommended to consult a doctor in a timely manner, given by a traditional Chinese medicine practitioner to regulate the use of medication, the patient needs to comply with the doctor’s instructions for the use of medication.