Chrysanthemum coronarium is a common vegetable nowadays, and there is no distinction between hot or cold vegetables. Chrysanthemum is one of the vegetables that people like to eat nowadays, and every 100 grams of Chrysanthemum contains 24 calories, 3.9 grams of carbohydrates, 0.3 grams of fat, 1.9 grams of protein, and 1.2 grams of fiber. It contains a variety of nutrients needed by the human body, such as carbohydrates, protein, minerals and so on. Daily eat some in moderation, can provide the body with nutrients and components, the health of the body has certain benefits. However, from a nutritional point of view, there is no difference between cool or hot vegetables in life. Daily in eating corns, try to control the intake of corns, moderate intake, can for the body to supplement the nutrients.