How to take fresh ginseng

Fresh ginseng has the effects of tonifying the vital energy, replenishing the spleen and lungs, etc. It can be taken by slicing, brewing tea, making wine or making ginseng honey. The effects of fresh ginseng and processed dried ginseng are more or less the same. Fresh ginseng is more effective in tonifying the vital energy, replenishing the spleen and lungs, nourishing the blood and promoting the production of body fluid, rescuing rebelliousness and consolidating the loss of body fluid, and benefiting the intellect and tranquilizing the mind. Fresh ginseng can be sliced and taken, or 3~5 slices of fresh ginseng can be put into a cup of boiling water to make tea. The whole ginseng can also be washed and added to pure grain wine to make ginseng wine. You can also take 2~3 slices of fresh ginseng and spread them evenly, pour a little honey over the slices and seal them to make ginseng honey. Ginseng should be taken in small quantities, long-term use of ginseng can be amenorrhea, insomnia, excitement, edema and other adverse reactions. It is forbidden to take ginseng for solid evidence, hot evidence, serious dampness and heat in the body, fresh ginseng should not be used with quinoa, and should not be taken with tea. If you are not feeling well, you should go to the hospital as soon as possible and take fresh ginseng under the guidance of a professional doctor.