Quick relief of cold feet can be achieved by rubbing the soles of the feet and soaking them in hot water. If you have cold feet for a long time, it is recommended that you consult a doctor in time to clarify the cause of the disease and treat the symptoms at an early date. Cold feet for a long time, and accompanied by fear of cold, light mouth without thirst, or like hot drinks, or self-sweating (involuntary sweating during the day, the slightest movement of sweating aggravated), urine clear long or urine is not favorable, thin stools, the color of the face is white (white and no luster) and so on, may be due to the deficiency of yang, and its warming, promoting the role of the decrease due to. If the above symptoms occur, they can be treated with medicines such as Radix Rehmanniae Pills, which warms the middle and strengthens the spleen, or Jisheng Kidney Qi Pills, which warms the kidneys and transforms the qi, under the guidance of a professional doctor’s diagnosis. In addition, you should pay attention to the whole body, especially the feet, to prevent cold and keep warm, and appropriate outdoor exercise can help relieve the symptoms of cold feet. When discomfort occurs, you should consult a doctor in time and choose medication under the guidance of the physician’s diagnosis, not self-medication, so as not to delay the condition.