Women just after giving birth, you can eat more vitamins, easier to digest fruits, such as oranges, apples, bananas, etc., eat in moderation to supplement the body’s need for vitamins, to avoid overdose, resulting in nutritional imbalance. But when eating these fruits, we should pay attention to the fruit is not too cold, try to use lukewarm water to scald the fruit, the fruit slightly warm, in order to prevent maternal eating, there will be diarrhea occurs. Maternity should eat more food rich in protein, such as eggs, pork lean meat, soy products, milk and so on. Also need to appropriate supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. Women in puerperium should pay attention to more rest, at the same time should relax, avoid tension, anxiety, any discomfort should be timely to the hospital, by the doctor to clarify the diagnosis, and cooperate with the doctor to deal with the symptoms.