Can you take a shower or wash your hair during your period?

You can bathe and wash your hair during menstruation, but you should take precautions to avoid catching a cold and avoid taking a bath.
During menstruation, you can take a bath and wash your hair, but you should pay attention to the control of the water temperature, which should not be too low, and you should dry your body and hair in time after taking a bath to avoid catching a cold.
When taking a bath during menstruation, you should take a shower, not take a bath, because when taking a bath, some dirty water may enter the uterine cavity, which can easily cause infection in the uterine cavity, which can lead to gynecological diseases, such as endometritis, pelvic inflammatory disease, etc., which is not conducive to the health of women’s reproductive system.
During menstruation, it is important to pay attention to pubic cleanliness and hygiene, wash underwear and change sanitary napkins diligently to avoid causing infections.