Iron deficiency during pregnancy requires iron supplements and a diet rich in iron.
Iron deficiency during pregnancy is mainly manifested as anemia, and there is a difference between mild, moderate and severe anemia. Mild anemia may not have obvious symptoms, moderate and severe anemia will have obvious dizziness, weakness, fatigue, vertigo and other uncomfortable symptoms, can be improved by iron supplementation.
Generally, oral iron medication is the most effective. Regular blood tests are conducted to assess the degree of anemia, and the dosage of the medication is adjusted according to the degree of iron deficiency in the anemia.
Some iron can also be obtained from food, food varieties with high iron content, such as poultry liver, sheep and cattle and other lean meat, black fungus, kelp and so on.