The possible causes of shoulder, cervical back pain, soreness and stiffness include frozen shoulder and cervical spondylosis, etc. Physiotherapy, medication and surgery can be used to relieve the symptoms. 1. Frozen shoulder: Rest should be taken care of to reduce the burden on shoulder muscles. Cold compresses can be applied during acute attacks. If pain symptoms are obvious, oral non-steroidal anti-inflammatory drugs, such as ibuprofen, etoricoxib, meloxicam, etc., can reduce tissue inflammation and swelling, which in turn can relieve pain and improve shoulder joint function. If necessary, arthroscopic minimally invasive surgery can be used for treatment. 2. Cervical spondylosis: It can be treated by improving lifestyle, such as avoiding prolonged head-down, exercising shoulder and neck muscles, such as swimming and other general treatments to improve related symptoms. Oral non-steroidal anti-inflammatory drugs, such as ibuprofen, celecoxib, etoricoxib, etc., can also be taken to relieve pain symptoms. If necessary, surgical treatment, such as anterior cervical spine surgery and posterior cervical spine surgery, can be used. It is recommended to use medication under doctor’s guidance, not blindly self-medication to avoid adverse effects. If the above symptoms occur, it is recommended to go to a regular hospital for early and regular treatment.