The situation of late pregnancy lying flat to sleep comfortably can be short-term lying flat, you can choose to alternate between lying flat and side position.
For women in late pregnancy, most of them need to choose the sleeping position of the left lateral position, mainly to facilitate the blood supply of the placenta and prevent the emergence of intrauterine hypoxia of the fetus. Pregnant women can lie flat for a short period of time if there is no physical abnormality, avoiding prolonged lying, and the abdominal wall will cause pressure on the fetus and cause hypoxia.
Women in the late stages of pregnancy can also choose to sleep on the right and left side of the side of the bed in turn, you can also choose to lie flat, but to change the position in a timely manner, and at the same time you need to pay attention to counting the fetal movement, pay attention to the fetus in the uterine cavity, to prevent hypoxia.
It is recommended that pregnant women should go to the hospital for regular checkups, which can be done through fetal heart rate monitoring, so as to understand the development of the fetus in the uterus.