Sleeping farts may be caused by dietary factors, indigestion, constipation, intestinal flora imbalance and other reasons.
1. Dietary factors: eating too much gas-producing food, such as soy products, sweet potatoes, potatoes and other food in the stomach when digesting gas production increased into the intestinal tract, so sleep farts.
2. indigestion: gastrointestinal peristalsis is slow, the ingested food can not be emptied in time, in the stomach fermentation gas production increased farting.
3. constipation: feces stagnate in the intestinal tract and bacterial fermentation produces a large amount of gas, resulting in farting at night, accompanied by abdominal distension, defecation effort and other symptoms.
4. Intestinal flora imbalance: eating an unbalanced diet, or taking certain medications and other reasons, resulting in intestinal flora imbalance, harmful bacteria reproduce in large quantities, the fermentation of feces produces a large amount of gas, leading to farting in bed.
There are other reasons for farting in your sleep, so it is recommended that you consult a doctor to find out the cause of the problem and follow the doctor’s instructions.