Spring is the season of vigorous growth of all things, everywhere in full bloom, Wang Qingxian recommended a few spring is the most suitable for drinking health tea, often drink health tea can not only nourish the body, but also to prevent disease Oh. Lycium barbarum Lycium barbarum has immunomodulation, antioxidant, anti-aging, anti-tumor, anti-fatigue, lowering blood lipids, lowering blood sugar, lowering blood pressure, tonifying the kidneys, protecting the liver, eyesight, face, brain, detoxification, protection of the reproductive system, anti-radiation damage and other sixteen functions. And wolfberry tea can nourish the kidney, nourish the liver, moisturize the lung, brighten the eyes, strengthen the muscles and bones, and improve fatigue. Chrysanthemum Chrysanthemum has the effect of nourishing and calming the liver, clearing the liver and brightening the eyes, which is especially suitable for drinking in spring. It can also detoxify the body, drive away evil spirits and reduce fire, clear wind and heat, benefit the pharynx and reduce swelling, and resist and eliminate harmful chemical or radioactive substances that have accumulated in the body. Using chrysanthemum and mint together to drink has a refreshing effect. Roses Roses are slightly warm, and rich in vitamins, with blood circulation and menstruation, liver, endocrine balance, etc., on the liver and stomach has a regulating effect, and can eliminate fatigue, improve the quality of body, suitable for drinking in spring, drinking honey has a moisturizing lungs and coughs, nourish the face, laxative and so on, spring winds and dryness, honey and moisturize the skin’s role. Honeysuckle has the effect of clearing away heat and detoxifying, evacuating wind and heat, spring is the season of influenza, drink more honeysuckle tea is conducive to increasing resistance. Jasmine Jasmine tea can eliminate spring sleepiness, clearing away heat and detoxification, strengthening the spleen and tranquilize the mind, dampness, reduce gastrointestinal discomfort and menstrual pain and stomach pain, for women’s physiology, reproductive function is also helpful, and can moisturize the skin, skin care and beauty. Spring health tea selection not only according to the individual’s physical condition, but also need to pay attention to the time of day to drink tea, generally speaking. It is not suitable to drink tea before meals, because tea is generally alkaline, will neutralize stomach acid before meals, not conducive to digestion. And after meals ingested a lot of protein and other foods, drinking tea can balance the body’s pH.