How to shape up after having a baby

After the birth of a baby, a pot-bellied woman’s troubles Host: Miss Tian, 32 years old, company clerk I was slender before pregnancy, after pregnancy, for the health of the baby, I follow the recipes of the family and nutrition guide, try to eat as much as possible, the body simply ignore, thinking that pot-bellied women are so, everything will be restored later. The baby was born, the original increase in the amount of food is not down, coupled with the relationship is a caesarean section, after the birth is still a pot-bellied woman. When I went out to take the bus, some kind-hearted people would give up their seats; when I went to buy clothes, the salesman would recommend clothes of a larger size and said, “It’s okay, you are pregnant, the size will be just right in a few days.” It made me laugh and cry. Now it’s been a year and my belly is not getting any smaller, so I don’t think it’s possible to shrink on my own. I’ve heard that plastic surgery can help with weight loss, so I’d like to try it, but it’s a surgery after all, so I don’t know if there are risks. Also, I heard that some people’s stomachs will be uneven after liposuction, so won’t that be scary? Liposuction has nothing to do with weight loss When you see this title, there may be many people who will be disappointed. Weight loss has become a topic that almost everyone is keen to talk about, with those who are plump wanting to be slender; those who are proportionate wanting to maintain; and those who are “three highs” wanting to be healthy, so it seems that everyone has a reason to get involved. However, weight loss requires a lot of willpower and endurance. Relying on controlled diet and exercise, it is inevitable to slacken off. Wanting a fast and effective method, it seems like surgery is something that can have immediate results. Unfortunately, as I said, irrelevant, why? In fact, liposuction for weight loss comes from a misconception that people have. Liposuction surgery, indeed, removes fat. But fat removal is not the same as weight loss. First of all, the fat that can be removed is fat that is indeed excess. Fat in the body is the body’s reserve of energy and more importantly its cushioning and protective role. Only excess fat is harmful. Secondly, the main fat that is removed by liposuction is the fat under the skin. This brings us to the different fat distribution between women and men. With the same pot belly, women’s fat is mainly accumulated under the skin, while men’s is mainly distributed in the abdominal cavity, which explains why the results of tummy tuck for men are not as good as for women. In addition, the main cosmetic effect of liposuction is its shaping effect, not in weight loss. There are two reasons for this: first, after liposuction, some people do not lose significant weight, and the change in body shape far exceeds the effect of weight loss; second, liposuction is only a local operation in general, and if there is an even increase in fat throughout the body, the operation can play a very small role, but only a local accumulation of fat, and some parts of the flat body curve are particularly prominent, then this is where the operation can achieve the best results The place where the surgery can achieve the best results. However, it is true that liposculpture is a kind of surgery, as Miss Tian knows, so there is inevitably a certain amount of risk. This is related to various factors such as individual physique, surgical operation and surgical instruments. Therefore, it is important to choose a medical institution with high safety to operate according to your situation before choosing. There will be a period of scar formation after the operation, which is called a scar that appears on the outside as a bit of subcutaneous unevenness. After a natural healing process of 3-6 months, and after 3 months of wearing tight clothes to help shape, the unevenness will improve and return to natural.