Cold and damp heavy can take thick Park Wenzhong Tang, Eight Treasures Ruisheng Pills and other drugs to regulate, drugs have their own indications, there is no “best” statement. 1. Houpu Wenzhong Tang is mainly composed of Houpu, nutmeg, wood, Chenpi, Poria, dry ginger, roasted licorice, has the effect of warming the middle and moving qi, drying dampness and removing fullness, and can treat the cold and dampness of the spleen and stomach due to stagnation of qi in the epigastric (abdominal) distension, pain, tiredness of the limbs, fear of cold limb cold (fear of cold, cold limbs) and other evidence. The adverse reactions of this drug are not clear, and it should be noted that it is not suitable for those who have deficiency of qi and stomach yin. 2. Eight Treasures Ruisheng Pill is composed of Angelica sinensis, Yanhusuo, Hawthorn, Liu Shenqu, Gan Jiang, Poria, Xiangshu, Cao Guo Ren, Gao Liang Jiang, Yu Jin, Nutmeg, Cinnamon and Licorice. It has the efficacy of dispersing cold and removing dampness, regulating qi and eliminating stagnation, and can be used to treat epigastric distension and fullness caused by cold and dampness in the spleen and stomach, stagnation of qi and food (indigestion of food and stagnation of food in the stomach), and abdominal pain and cold in the stomach. The adverse effects of the drug are not clear, but it should be noted that pregnant women are prohibited, avoid eating cold and greasy food during consumption. If you have any related symptoms, it is recommended to consult a doctor in a timely manner, under the guidance of a professional physician to identify the evidence, according to their own situation, reasonable choice, do not self-medication.