Red beans are rich in vitamin B1, B2, protein, as well as a variety of trace elements and minerals, which have diuretic, anti-swelling and blood-supplementing effects. Red beans are very suitable food for women, which is rich in iron and has good blood tonic function. Women are in a state of blood loss during menstruation and can lose some of their iron. Properly drinking red bean soup can replenish iron and is very beneficial to the health of the body. Red beans can also play a beauty and skin care, and even weight loss and slimming effect. Because red beans have a diuretic, swelling effect, can improve women in the period swelling. So drinking red bean soup during the menstrual period is more beneficial and can play a very good regulating role. Do not drink cold red bean soup, drink warm red bean soup is relatively suitable.