The methods of relieving forked qi include breathing method, acupuncture and other means, the efficacy of which varies from person to person. 1. Breathing method: Qi Qi is due to improper breathing or excessive exercise caused by a kind of acute pain in the chest, abdomen or lower back, when it occurs, you can relieve it by breathing method, the operation of the healthy side of the same limb lifted up to the opposite direction of the extension, while doing deep inhalation, hold the breath to keep a few seconds, slowly return to the position. You can also rub and slap the local pain area at the same time in order to regulate qi and stop the pain (relieve pain by unblocking qi). 2. Acupuncture: when the forked gas occurs, you can go to the nearby hospital in time, through the doctor acupuncture to improve the symptoms, commonly used acupuncture points are lechu, danzhong, etc., acupuncture should be combined with deep breathing or ask the patient to move the affected side, the forked gas time is short, the symptoms of light people generally see the effect of fast. The above methods have a certain effect on the relief of Qi Qi, the efficacy varies from person to person, but do not operate on their own acupuncture, please go to the regular hospital in time to avoid delays in the condition.