Constipation is more common in kidney patients with chronic kidney disease due to diet control, multiple medications, reduced activity, and controlled water intake. How to deal with constipation in life, and see the following explanation. Chronic constipation mainly refers to dry stools, difficult or incomplete bowel movements and reduced frequency of bowel movements. Constipation is a common condition caused by a variety of causes, such as gastrointestinal diseases, systemic diseases involving the digestive tract, many drugs can also cause constipation. The principles of dietary regulation in constipation: avoid spicy stimulation; increase dietary fiber intake; increase water intake. Dietary fiber is a component of plant cell wall, which can be divided into insoluble dietary fiber and soluble dietary fiber according to its water solubility. Insoluble dietary fiber: including cellulose, lignin and hemicellulose, etc., which exist in the outer skin of cereals and legumes and the stem and leaves of plants; soluble dietary fiber: the latter includes pectin, bean gum, algae gum, gum, etc., which are more abundant in foods such as beans, fruits and seaweed. What foods help relieve constipation? Foods rich in soluble dietary fiber help slow down digestion and help speed up the excretion of cholesterol. The following foods are rich in soluble dietary fiber: barley, beans, carrots, citrus, apples, pears, oranges, bananas, potatoes, sweet potatoes, oats and other foods. Foods rich in insoluble dietary fiber help the stool to pass faster (speed up the passage of the contents of the colon), the following foods are richer in insoluble dietary fiber: the older stems of various vegetables (containing more lignin) brown rice, wheat bran, germ rice and other cereals, various legumes, leafy vegetables, fruit peels, etc. contain ^ more. Compared to refined staples, legumes, coarse grains, and foods containing whole grains can be considered to have richer dietary fiber (both) In addition to eating foods rich in dietary fiber, what else should I pay attention to? Drink more water as appropriate, excessive reabsorption of fecal water by the colon can easily lead to dry stools; exercise more to promote intestinal peristalsis.