Maternity constipation can eat probiotics, probiotics are a class of active microorganisms beneficial to the host by colonizing in the body and changing the composition of the flora in a certain part of the host, which can regulate the mucous membrane and immune function, improve the balance of the intestinal flora, and promote intestinal absorption. Postpartum constipation is usually caused by the relaxation of abdominal or pelvic floor muscles and tissues after delivery, prolonged bed rest, the body becomes weak, so that the gastrointestinal function decreases, or the diet structure is unreasonable, dietary fiber intake is not enough to cause. By taking probiotics, such as Bifidobacterium bifidum, IBS probiotics, Lactobacillus and so on, it can regulate the intestinal flora of mothers, promote intestinal peristalsis, improve the symptoms of constipation, and also help to improve the digestive function. However, it should be noted that probiotics are exogenous bacteria, long-term use will affect the body’s ability to produce probiotics, resulting in counterproductive. So than taking probiotics, it is more important that women should develop a healthy lifestyle and good habits, adjust their diet, eat more vegetables and fruits rich in fiber and vitamins, drink more water, and eat a combination of meat and vegetables in their daily diet with small meals. In addition, you can also carry out appropriate postpartum exercise, clockwise massage abdomen, promote intestinal peristalsis, improve the symptoms of constipation, such as the symptoms are more serious, you can also consider taking lactulose or the use of corkscrew for treatment.