Treatment of constipation involves health education, change of lifestyle habits, medication, Chinese medicine, and massage. Some patients with constipation only rely on their own daily lifestyle regulation is not enough to correct constipation, but if you rely on taking laxatives or laxatives, although it can relieve the emergency of the moment, but can not fundamentally improve the cause of constipation – intestinal flora imbalance, but also due to the excessive overdraft of intestinal dynamics, so that the intestinal mucosal stress reduction, resulting in a dependence on medication The drug will cause dependence on the drug, and stubborn constipation will occur after stopping the drug. Clinical emergence of “intestinal clear tea sequelae” is due to this, but will cause greater harm to the body. Develop a good habit of living, living, eating, activity and defecation, is conducive to the prevention of constipation, and even make some light constipation cured. Chinese medicine Chinese medicine treatment of constipation motherland medicine that dry heat internal knot, or gas stagnation can not, or qi deficiency transmission powerlessness, or due to blood deficiency intestinal dryness, as well as Yin cold condensation, etc. can occur constipation. The Chinese medicine treatment of constipation when divided into the treatment of deficiency, solid evidence of heat constipation and gas constipation, deficiency evidence of gas deficiency, blood deficiency and yang deficiency. Functional constipation comprehensive treatment, through nourishing Yin and blood, lubricating bowel movement, draw gas downward, warming the kidney and Yang and other treatments play a great role in the regulation of the digestive function of traditional Chinese medicine, coupled with massage to promote intestinal peristalsis, improve the sensory function of the rectum, and promote the relaxation of the pelvic floor muscles and other effects is very obvious, so we will be Chinese medicine as an important part of the integrated treatment or the first treatment means. Self-massage umbilical week lying on your back in bed, legs naturally straight, overlap the palm of the right hand on the back of the left hand, the palm of the left hand on the side of the navel, appropriate force, around the umbilicus for a clockwise circular motions 30 to 50 times, must adhere to the morning and evening massage once, the technique should be light, flexible, abdominal-based. Self-massage can regulate gastrointestinal function, exercise abdominal muscle tone, enhance physical fitness, especially for chronic constipation. Take some to promote intestinal peristalsis, repair the intestinal mucosa of health care products, such as special fungi, which can remove persistent feces, so that intestinal peristalsis accelerated, defecation increased, special fungi have a strong decomposition of the role of fat, can be discharged black-brown oily persistent feces. It can make the intestinal flora balance, discharge banana stool on time, and effectively assist in the treatment of constipation. For patients with chronic constipation, laxatives with mild action, less adverse effects and suitable for long-term use should be taken: Polyvinylidene glycol is a sulfate-free polyvinylidene glycol 4000 dielectric dispersant, which is not decomposed, absorbed or metabolized in the body, and it can maintain the water in the colon and increase the water content of feces, and it will not cause an imbalance of water and electrolytes in large quantities due to the presence of isotonic electrolytes in the prescription. Dosage 2 sachets of Dosage A + 2 sachets of Dosage B dissolved in 250 ml of lukewarm water and taken in a single dose 1 hour before breakfast or 2 hours after a meal. Continuous treatment for four weeks. When there is a bowel movement once a day or loose soft stools, reduce the dosage to maintain 1 sachet of A + B dissolved in 125 ml of warm water and taken at once. After treatment for two consecutive weeks defecation more than three times / week, bowel movement without difficulty, normal character can be discontinued. Severe constipation 2 with A + 2 bags dissolved in 250 ml of water, every 15 minutes to take a total of 750-1000 ml, drink within 1 hour. Take 2 hours after breakfast and treat for three consecutive days. If you have more than one bowel movement per day or loose soft stools, you can reduce the dosage and treat it as mild to moderate constipation.