With gallstones, in addition to drug treatment or surgery, in the diet should also be scientifically and cleverly arranged, should do “six” and “five taboos”. The “six” is: one should pay attention to diet and water hygiene, raw fruits and vegetables should be washed first, and then rinse with boiling water or cool water to prevent eating into roundworms and pesticide residues. Form the good habit of not drinking raw water and drinking boiled water. Second, we should eat more food containing vitamins, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., and usually should eat more bananas, apples and other fruits. Three to use vegetable oil frying, the dishes eaten to stew, braised, steamed. Fourth, we should always eat some lean meat, chicken, fish, walnuts, black fungus, kelp, nori, etc. Five to eat more can promote bile secretion and relax the bile duct sphincter, biliary role of food, such as sansa, umeboshi, corn husk. Six to eat breakfast, do not let the fasting time is too long. In addition, we should also pay attention to two points: one is to exercise regularly to prevent constipation, the second is obese people should plan to lose weight, maintain the ideal weight, because obesity will promote cholesterol secretion, aggravating the disease. The “five taboos” include: First, avoid eating foods containing high cholesterol, such as animal heart, liver, brain, intestines, as well as egg yolk, muffin eggs, caviar and chocolate. Second, avoid eating foods containing high fat, such as fatty meat, lard, fried food. More oil pastries should not be eaten, because too much fat will cause gallbladder contraction, resulting in pain. Three avoid taking advantage of the holiday or friends and relatives gathering when eating and drinking, overeating. Because binge drinking and overeating will promote the secretion of bile, and the strong contraction of the gallbladder will cause inflammation of the gallbladder, local colic and so on. Four avoid eating spicy and stimulating spices, such as chili, chili oil, five spice powder, pepper noodles, etc.. Five avoid smoking, alcohol, coffee, etc., these stimulating food can make too much stomach acid, gallbladder contraction and lead to bile duct mouth sphincter spasm, bile sweat discharge difficulties and induced biliary colic.