Poria can be boiled porridge, belong to the medicinal diet. Poria can be used in porridge to promote water seepage and dampness, strengthen the spleen, etc., to alleviate edema and urinary deficiency, spleen deficiency with little food, loose stools and diarrhea and other symptoms. Poria is flat in nature, sweet in taste, light in flavor, with the effect of diuresis (promoting the operation of water to dispel dampness), strengthening the spleen, and tranquilizing the heart, it can be used to treat edema and urination, phlegm-drinking vertigo and palpitation (due to phlegm-drinking evil qi upstream caused by vertigo and palpitation), deficiency of the spleen with little food, loose stools and diarrhea, restlessness of the heart and soul, palpitation and insomnia and other diseases. It should be noted that, yin deficiency without dampness and heat, cold and slippery semen, qi deficiency and subsidence of people should be cautious to take Poria porridge. Poria boiled porridge is a medicinal meal, can not be used as medicine, if you need medication to treat the disease, it is recommended that the scientific treatment under the guidance of a doctor.