To relieve anxiety symptoms, clinical treatment is based on medication and psychotherapy, as well as physical therapy.1. Psychotherapy, psychotherapy clinically mainly uses cognitive-behavioral therapy, especially for anxiety generation, inner cognition, thoughts and feelings are very important. Because feelings determine emotions, emotions drive behavior, so when anxiety arises, you can ask yourself questions about what is on your mind at that time. Adjust your emotions according to your self-perceptions. Irrationality of perceptions, such as absolutes, generalizations, or black and white are all causes of anxiety. Relaxation training techniques, which are also very effective treatments for anxiety symptoms, can be performed in the morning and evening.2. Medication, clinically, can be used to treat the anxiolytic and antidepressant drug system, with lorazepam and alprazolam as the main benzodiazepine anxiolytics, or the 5-hydroxytryptamine reuptake inhibitor paroxetine, sertraline, fluoxetine, etc. as the main antidepressant system. And physiotherapy in the clinic, mainly with multi-parameter biofeedback and other treatment methods, can achieve good therapeutic results.