GAD-7 Anxiety Disorder Screening Inventory
In the past two weeks, how often did the following symptoms occur in your life? Add up the corresponding number totals.
With (0)
A few days (1)
More than half of the time (2)
Almost every day (3)
Feeling restless, worried and irritable
Can’t stop or can’t control worrying
Worry too much about various things
Very tense, hard to relax
Very agitated and unable to sit still
Becoming easily upset or irritated
Feel as if something terrible is going to happen
Total score.
If you find yourself with the above symptoms, the extent to which they affect your family life, work, relationships is
Having difficulty___,Having some difficulty ____,A lot of difficulty ____,Very difficult ____
Total score classification.
0-4 no anxiety disorder (take care of yourself)
5-9 may have mild anxiety disorder (consultation with a psychiatrist or psychomedical practitioner is recommended)
10-13 may have moderate anxiety disorder, (best to consult a psychiatrist or psychological medical practitioner)
14-18 may have moderate to severe anxiety disorder, (consultation with a psychologist or psychiatrist is recommended)
19-21 may have severe anxiety disorder (must see a psychologist or psychiatrist)