Whenever the holidays are over, diabetic patients see the elevated blood sugar, and some patients suffer and regret being hospitalized for the complication of “diabetic ketoacidosis”. What should I pay attention to in my life? Do not let yourself go because of the festival, try not to disrupt the routine of daily life, do not change the standard meal time and time of diabetes medication. 2.Don’t over-eat any staple food; insist on physical activities, such as walking and climbing. 3, mooncakes are high-fat, high-sugar foods, should not be eaten in large quantities, and should not be eaten as a regular meal, otherwise it will lead to loss of blood sugar. 4, moon cakes, diabetic patients should taste lightly. The main ingredients of mooncakes are flour, sugar, fat and ingredients. In order to make the outer crust soft and delicious, it is necessary to add a lot of fat in the flour, and some moon cakes use lard, butter and margarine, bringing a lot of saturated fatty acids. The energy content per 100 grams of mooncake is between 300-600 kcal, with the highest energy content for the fluffy, crispy and sweet Guang-style mooncakes and the lowest for the Beijing-style mooncakes. A medium-sized mooncake contains more calories than two bowls of rice, and the amount of fat can be equivalent to 6 cups of whole milk! 5. Sugar-free mooncakes are not “sugar-free”. The so-called “sugar-free” mooncakes, in fact, just do not add sucrose, fructose, etc., but it does not mean that there is no sugar. As long as the outer crust of the mooncake contains starch, these carbohydrates may be converted into glucose and cause a rise in blood sugar. The xylitol in “sugar-free” mooncakes is low in sweetness, so adding less sweetness is not good, and adding more is not good for the human body; so “sugar-free” mooncakes are not free for diabetics to eat more.