Drinking warm milk, yam porridge, pu-erh tea, black tea and osmanthus tea is better for the stomach, as follows: 1. warm milk, milk can form a protective layer on the surface of the gastric mucosa, which helps protect the stomach and intestines, and can also supplement protein. 2. yam porridge, porridge can regulate the spleen and stomach, protect the gastric mucosa, and yam is rich in amylase and polyphenol oxidase, which can effectively help digestion and absorption. 3, The company’s main business is to provide a wide range of products and services to the public. Mild, with warming and dispersing cold, blood circulation, especially suitable for patients with spleen and stomach deficiency cold.