Dampness in a woman’s body can be regulated through medication, life regimen, acupuncture, tuina, moxibustion and other methods. Dampness in women’s bodies is caused by spleen deficiency, dysfunctional transportation and transportation, and water-dampness obstruction. Mostly manifested as weakness, poor diet, edema, limbs trapped acid and other symptoms. 1. Medication: The most commonly used and effective method of regulating dampness is to regulate it through medication that strengthens the spleen and dispels dampness, such as Ginseng and Atractylodes Macrocephalae, Spleen Pills, and Spleen Pills, etc. The adverse effects of these medications are not clear. The adverse effects of the above medications are not clear, and should be directed by a doctor. 2. Life regulation: women’s bodies have moisture can be adjusted through life, usually reasonable diet less fat, sweet, greasy and fried food, more exercise has the role of spleen dampness, dietary yam, Job’s tears, lotus seeds are spleen dampness effect. Food therapy can play a limited medicinal effect, can not replace the drug treatment of disease, discomfort should be timely medical treatment. 3. Acupuncture, massage, moxibustion: women with dampness in the body can also be treated by acupuncture, massage, moxibustion and other methods. Commonly used acupoints are foot Sanli point, the epigastric point, spleen acupoint, Qihai point and so on. The above operations must be operated by a professional doctor, not self-operation.