The fear of cold during menstruation is mainly related to personal constitution, not everyone will be afraid of cold during menstruation. The fear of cold during menstruation is mainly related to poor blood circulation and slow metabolism of the body, resulting in insufficient blood supply and weakness of qi and blood, usually accompanied by symptoms of dysmenorrhea. You can take oral medication to replenish the qi and blood for regulation, such as the Ten Perfect Tonic Pill, or you can eat foods that invigorate the blood and nourish the blood, such as drinking ginger water and brown sugar water, which can warm the uterus and promote blood circulation to relieve the symptoms of coldness. The body’s resistance decreases during menstruation, and it is easy to feel the wind and cold or external evil, which can also cause cold symptoms, but also the usual Chinese medicine conditioning, to improve the body, you can usually use moxibustion foot soak, to warm the menstruation and disperse cold, improve the symptoms of the role of hypothyroidism may also occur during the menstruation of cold phenomenon.