Lumbar sprain belongs to the category of Chinese medicine “acute lumbar sprain” and other diseases, you can choose to massage, medication, internal or external, acupuncture and other ways of treatment, it is recommended that a professional doctor to choose the appropriate treatment program. Acute lumbar sprain, mostly caused by sudden twisting of the lumbar muscles, joints and other parts of the acute injury to the lumbar pain as the main manifestation of the pain can be exacerbated by coughing, sneezing and so on. Tui na treatment can be used, such as: pressing and kneading the pain points of the waist, waist Yang Guan, etc., using the sitting position spinal rotation method, lateral lying position spinal tilt trigger method, and so on. Medications can also be used to treat sprains, for example: at the early stage of sprains, prescriptions such as Shujin and blood-vitalizing soup can be used to treat sprains with additions and subtractions; external plasters such as wound-dampness relief cream, or external rubbing of safflower oil and bone-setting water can be used to invigorate blood circulation and eliminate blood stasis, and to promote circulation of qi and relieve pain (to relieve pain by regulating the body’s qi). In addition, acupuncture can also be performed on points such as lumbar pain points, Ah Yes points (points where the feeling of soreness, numbness, swelling and pain is obvious), and old age points. Physical therapy methods such as ionic introduction of traditional Chinese medicine can also be chosen. If acute lumbar sprain occurs, you should seek medical treatment in time, and be operated by a professional doctor for massage, acupuncture, etc., and use medication under the doctor’s evidence-based guidance.