Cooked garlic is cooked garlic. Garlic is also known as hu garlic, gourd, warm, pungent flavor, to the spleen, stomach, lungs, large intestine meridian. Effects: Warms the middle and moves stagnation, detoxifies the body and kills worms. Applicable people: garlic mashed with sesame oil and well can be used for the spleen and stomach cold leading to abdominal pain in the crowd; with brown sugar, ginger decoction can be used for paroxysmal cough or tuberculosis hemoptysis in the crowd; with eggs steamed can be used for diarrhea in the crowd. Nutritional value: garlic contains garlic oil, allicin and lipids, polysaccharides and enzymes compounds. How to eat: Suitable as a condiment or eat with meals. Cautions: Not to be eaten on an empty stomach. In the case of daily consumption amount, the food efficacy is limited and can not play a role in the treatment of disease. If there are any uncomfortable symptoms, please seek medical advice promptly to avoid delay.