There are some foods that people can’t get enough of, they are crunchy, aromatic and irresistible, but on the other hand, they are dangerous to the body. The following is a summary of the 10 most common in life for you to try to stay away from the dangerous food. 1, chewing gum chewing gum in the natural rubber, although non-toxic, but the process used in the white sheet gum is added to the toxic vulcanization accelerator, antioxidants and other additives, stimulating the stomach and intestines, causing discomfort. And chewing gum in the sugar substitute aspartame is also carcinogenic. 2, MSG MSG (sodium glutamate): half of which is good for the body L-Glutamine, but the other half is the body can not use the dextroglutamine D-Glutamine into a free radicals harmful to the body. The daily intake of MSG should not exceed 6 grams per person, too much intake will increase the level of glutamine and sodium in the blood, reducing the body’s use of calcium and magnesium, which may lead to calcium deficiency, affecting the strength of teeth and bones. Also can cause short-term headache, panic, nausea and other symptoms, the human reproductive system also has adverse effects. 3, pig liver Each kilogram of pig liver contains cholesterol up to 400 mg or more, the intake of cholesterol too much will lead to atherosclerosis, while the liver is a detoxification organ, will accumulate a large number of metabolic toxins such as Aspergillus flavus, antibiotics, sleeping pills, so pig liver should not be eaten. 4, doughnuts, river noodles, slats, rice noodles, vermicelli doughnuts, river noodles, slats, rice noodles, vermicelli in the production process are required to add alum (potassium aluminum sulfate), such as often eat these things, easy to lead to anemia, osteoporosis; at the same time, too much aluminum in the body, it is difficult to discharge from the kidneys, toxic to the brain and nerve cells, and even cause Alzheimer’s disease. And because of the repeated use of frying oil fries, excessive oxidation is also harmful to health. 5, pickles, dried radish pickles, dried radish, long-term eating will cause sodium, water retention in the body, thereby increasing the chances of heart disease. In addition, also contains amyl nitrite or unscrupulous operators with formalin preservative, these are carcinogens, easy to induce cancer. 6, commercially available bottled fresh fruit juice commercially available bottled fresh fruit juice, which adds too much sugar, higher than the heat of soda, it is recommended to eat fresh fruit or freshly squeezed juice is good. 7, eggs Eggs contain a certain amount of lead, often eaten will cause lead poisoning in humans. The performance of lead poisoning is insomnia, anemia, hyperactivity, mental retardation, etc. 8, stinky tofu in the fermentation process is very easy to be contaminated by microorganisms, it also contains a large number of volatile salt nitrogen and hydrogen sulfide, etc., is the decomposition of protein decay substances, harmful to humans. 9, popcorn popcorn converter contains lead, in high-pressure heating, the pot will melt a certain amount of lead, part of the lead will become lead vapor and smoke, contaminating the raw materials, especially in the final “pop” a moment. Popcorn contains up to about 10 mg/500 grams of lead, which is harmful to the human body (especially to children) in the hematopoietic system B nervous and digestive systems. Eating too much may get “popcorn lung”.