Women in the period to drink what porridge is more appropriate, you can drink the following porridge, relatively suitable. One, pig liver porridge. Pig liver porridge has liver, nourish the blood, bright eyes, for the weakness of the blood, night blindness, dimming eyes and other women to eat more suitable. Two, red dates and cinnamon congee. It is suitable for women with anemia and spleen deficiency, and has the effect of nourishment and fitness. Three, red beans and barley porridge. Job’s tear can strengthen the spleen and stomach, red beans also have the role of strengthening the spleen, stomach, dampness, etc., boiled into porridge can play a health role. Four, motherwort juice porridge. It has the effect of nourishing Yin, nourishing blood, regulating menstruation, dispersing blood stasis, quenching thirst and removing irritation. In the period can be appropriate to drink the above porridge, choose one to eat or can alternate to eat, on the period health care, or have a certain effect.