When adding complementary foods to a 6-month-old baby, the baby’s diet changes from purely dairy-based foods to solid foods. If constipation occurs, it is not recommended to stop adding complementary foods immediately, but to adjust the type and amount of complementary foods added appropriately. 6 months old baby, if too many complementary foods are added or the added complementary foods are not appropriate, the baby’s stool traits may change and constipation may occur. But don’t stop your baby’s complementary food completely as soon as constipation occurs, this may affect the normal introduction of complementary food to meet the nutritional needs of your baby’s growth, and may also affect your baby’s normal physical development. In this case, you can improve your baby’s constipation symptoms by adjusting the type and amount of complementary foods you add to your baby. When adding complementary foods to your baby, you can add vegetables or fruits rich in dietary fiber, such as vegetable juice, fruit juice, etc., or vegetable puree, fruit puree, etc. in appropriate amounts. Drink more water daily, eat easily digestible rice flour, massage the baby’s abdomen clockwise appropriately. You can also take probiotics orally to regulate the imbalance of intestinal flora, or take children’s seven star tea, children’s food pills to eliminate food and constipation, improve constipation, if necessary, according to medical advice oral lactulose laxative, or choose open plug, salt water enema laxative. Pay attention to the scientific addition of complementary foods, the general principle of adding complementary foods from less to more, from one to many, from fine to coarse, from soft to hard, so that babies gradually adapt to this change in diet structure, do not introduce many complementary foods at once, so as not to cause the baby gastrointestinal dysfunction, constipation or diarrhea.