The diet of diabetes mainly includes the following aspects: first of all, in the choice of staple foods, patients had better choose staple foods with better fermentation, such as steamed buns, rolls and so on. Because this kind of staple food can help patients produce a significant sense of satiety, for the control of staple food intake is helpful, can help patients strictly control the intake of grain and so on, help blood sugar stability, because grain and so on food for blood sugar impact is relatively obvious. The choice of vegetables should try to choose green leafy vegetables, green vegetables contain relatively low calories and have less impact on blood sugar. In terms of protein food choices, you can choose lean meat, milk, eggs, etc. Try not to eat too much fatty meat. Lean meat can provide people with high-quality protein, but also not too much calorie intake, for blood sugar control is very helpful.