Anal fissures every time you have a bowel movement indicate the presence of dry stools and difficult bowel movements. To improve constipation at the root, you should eat more fresh fruits and vegetables. You should also increase the intake of intestinal probiotics and increase the intake of dietary fiber to relieve dry stools and difficult bowel movements. It is important to avoid stimulating diet, cold, spicy and other stimulating things, and avoid drinking alcohol. Whenever you have difficulty in defecating, you can apply topical cork in the anus. This can play a role in softening the stool, but also can be a good way to assist defecation and relieve the symptoms of anal fissure. It should also be noted that with anal fissures it is important to maintain a good state of mind and avoid excessive negative emotions. Pay attention to rest and avoid local stimulation of the anus.