When the child has accumulated food and internal heat, it is suitable to drink some congee with the effect of promoting digestion and clearing heat, such as hawthorn congee, mung bean congee, lotus leaf congee and so on. Children’s internal heat of food accumulation is mostly caused by overeating, eating hard-to-digest food, etc. At this time, they should change their dietary habits and eat more easy-to-digest food. Hawthorn porridge contains hawthorn, which is a kind of common traditional Chinese medicine and has a strong role in digesting meat, and it can also regulate the taste of the porridge. Mung bean porridge contains mung bean, mung bean is a kind of medicinal food ingredients, can play the role of fire relief. Lotus leaf porridge has lotus leaf, this kind of Chinese medicine, has the effect of clearing summer heat and dampness, can clear the body’s real fire, for the diet stagnation of people can have a certain effect. If the child has a food stagnation and continues to be unable to relieve the situation, it is recommended to go to the hospital in time to see a doctor, under the guidance of the doctor to take the appropriate method of treatment.