Cervical lordosis can be corrected by cervical traction, small flying swallows, swimming and other methods. 1. Cervical traction: It is recommended to go to regular hospitals for cervical traction treatment, which can promote the vertebrae to return to their original position and relax the tense muscles by stretching the cervical vertebrae, thus improving the anterior tilt of the neck. 2. Small Swallow: the body lying on the bed, that is, prone position, hands straight placed on both sides of the ears, after the head slowly looking toward the ceiling and lift, at the same time will be both hands, feet also lifted in the direction of the ceiling, when lifted to the highest place of their own support, maintain the action for 10 seconds, then at the same time, slowly put down the head, hands, feet, rest for 10 seconds, and then repeat the exercise after the rest. Activities can be based on their own tolerance level, increase or decrease the number of movements and time. Through this exercise, can effectively improve the neck forward symptoms, and enhance the waist core strength. 3. Swimming: In daily life, you can enhance the core strength of the neck, shoulders and waist through swimming exercise, reduce the burden on the neck, so as to correct the symptoms of anterior neck tilt. Although there are many ways to correct anterior neck tilt, we should avoid wrong and ineffective correction, and should go to the hospital and follow the doctor’s advice to carry out gradual and individualized professional correction methods.