There is no clear clinical concept of nourishing the stomach, more of a concept of the people, long-term intake of so-called nourishing food does not necessarily play a role in protecting the gastric mucosa and reducing the burden on the stomach and intestines, so it is recommended that patients with poor gastrointestinal function follow a light diet, eat less and more meals, the principle of balanced nutrition to achieve the purpose of nourishing the stomach. However, there is indeed a part of the food for the digestive function of the stomach has a certain role in promoting, and is not limited to ten, according to their own nutritional needs to eat the following foods in moderation: 1, porridge: including millet porridge, rice porridge, japonica rice porridge, eight porridge, pumpkin porridge, barley porridge, yam porridge, mung bean porridge, silver fungus lily porridge, etc.; 2, pasta: including noodles, noodles, buckwheat noodles, whole wheat bread, etc.; 3, soup: including spinach soup, egg soup, vermicelli soup, etc.; 4, vegetables: including cabbage, silver fungus, pumpkin, yam, carrot, cabbage, sweet potato, potato, tomato, garlic, mushroom, etc.; 5, fruits: including apples, bananas, papaya, fresh dates, grapes, pears, etc.; 6, other: milk, honey, lotus root powder, as well as mutton, beef and other food to help stomach digestion also has a certain role, patients can moderate Drink or eat. However, patients do not need to pursue the above-mentioned food nourishing function of the stomach, and a substantial increase in intake. The key to nourishing the stomach is to ensure a regular and balanced diet, to ensure the normal functioning of the gastrointestinal tract, and to avoid burdening it.